Sveinung Lorch-Falch 5:15 row
1,019m
Meters
5:15.2
Time
2:34.6
Pace
54
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 115 |
March 07, 2019 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.2 | 1,019m | 2:34.6 | 95 | 625 | 20 | 123 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 123 |
| 5:15.2 | 50m | 2:32.0 | 100 | 643 | 16 | 124 |
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