Sveinung Lorch-Falch 45:00 row
10,430m
Meters
45:00.0
Time
2:09.4
Pace
639
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 1142 |
| Drag Factor | 116 |
March 07, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,430m | 2:09.4 | 161 | 855 | 25 | 145 |
| 9:00.0 | 2,091m | 2:09.1 | 163 | 859 | 24 | 140 |
| 18:00.0 | 2,106m | 2:08.2 | 166 | 871 | 26 | 146 |
| 27:00.0 | 2,099m | 2:08.6 | 164 | 865 | 26 | 149 |
| 36:00.0 | 2,060m | 2:11.0 | 155 | 834 | 25 | 145 |
| 45:00.0 | 2,074m | 2:10.1 | 159 | 845 | 26 | 148 |
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Workout Graph
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