Sveinung Lorch-Falch 3x12:00/5:00r row
8,667m
Meters
36:00.0
Time
2:04.6
Pace
558
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,724m |
| Overall Time | 51:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 940 |
| Drag Factor | 117 |
March 10, 2019 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,667m | 2:04.6 | 181 | 922 | 26 | |
| 12:00.0 | 2,945m | 2:02.2 | 192 | 959 | 26 | |
| 12:00.0 | 2,809m | 2:08.1 | 166 | 872 | 26 | |
| 12:00.0 | 2,913m | 2:03.5 | 185 | 938 | 27 | |
| r57m |
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Workout Graph
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