Sveinung Lorch-Falch 3x11:00/5:00r row
8,062m
Meters
33:00.0
Time
2:02.7
Pace
521
Calories
157
Heart Rate
| Rest Distance | 1,396m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,458m |
| Overall Time | 48:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 116 |
March 12, 2019 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,062m | 2:02.7 | 189 | 950 | 26 | 157 |
| 11:00.0 | 2,710m | 2:01.7 | 194 | 967 | 27 | 156 |
| 11:00.0 | 2,683m | 2:02.9 | 188 | 947 | 26 | 159 |
| 11:00.0 | 2,670m | 2:03.5 | 185 | 937 | 27 | 0 |
| r1,396m |
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Workout Graph
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