Sveinung Lorch-Falch 48:00 row
10,800m
Meters
48:00.0
Time
2:13.3
Pace
645
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 116 |
March 13, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,800m | 2:13.3 | 148 | 808 | 24 | 146 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 24 | 145 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 23 | 143 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 23 | 147 |
| 40:00.0 | 2,237m | 2:14.1 | 145 | 799 | 25 | 147 |
| 48:00.0 | 1,798m | 2:13.4 | 147 | 806 | 26 | 149 |
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Workout Graph
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