Sveinung Lorch-Falch 48:00 row
10,800
Meters
48:00.0
Time
2:13.3
Pace
645
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 116 |
March 13, 2019 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 10,800 | 2:13.3 | 148 | 806 | 645 | 24 | 146 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 828 | 138 | 24 | 145 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 804 | 134 | 23 | 143 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 23 | 147 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 798 | 133 | 25 | 147 |
| 48:00.0 | 1,798 | 2:13.4 | 147 | 802 | 107 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.