Sveinung Lorch-Falch 1:00:03 row
13,584m
Meters
1:00:03.8
Time
2:12.6
Pace
811
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 1464 |
| Drag Factor | 117 |
March 15, 2019 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 13,584m | 2:12.6 | 150 | 816 | 24 | 143 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 145 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 142 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 141 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 141 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 142 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 145 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 145 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 146 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 145 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 143 |
| 55:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 146 |
| 1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 145 |
| 1:00:03.8 | 10m | 3:10.0 | 51 | 475 | 145 |
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Workout Graph
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