Sveinung Lorch-Falch 3x14:00/4:00r row
10,379m
Meters
42:00.0
Time
2:01.3
Pace
680
Calories
159
Heart Rate
| Rest Distance | 889m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,268m |
| Overall Time | 54:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1223 |
| Drag Factor | 119 |
March 19, 2019 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,379m | 2:01.3 | 196 | 973 | 26 | 159 |
| 14:00.0 | 3,463m | 2:01.2 | 196 | 975 | 26 | 155 |
| 14:00.0 | 3,454m | 2:01.5 | 195 | 969 | 26 | 160 |
| 14:00.0 | 3,461m | 2:01.3 | 196 | 974 | 27 | 162 |
| r889m |
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Workout Graph
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