Sveinung Lorch-Falch 2x12:00/4:00r row
5,851m
Meters
24:00.0
Time
2:03.0
Pace
378
Calories
160
Heart Rate
| Rest Distance | 617m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,468m |
| Overall Time | 32:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 119 |
March 28, 2019 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,851m | 2:03.0 | 188 | 946 | 25 | 160 |
| 12:00.0 | 2,933m | 2:02.7 | 189 | 951 | 26 | 160 |
| 12:00.0 | 2,919m | 2:03.3 | 187 | 942 | 25 | 160 |
| r617m |
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Workout Graph
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