Sveinung Lorch-Falch 20:12 row
4,326m
Meters
20:12.1
Time
2:20.0
Pace
247
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 118 |
April 01, 2019 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.1 | 4,326m | 2:20.0 | 127 | 738 | 21 | 137 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 137 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 135 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 140 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 138 |
| 20:12.1 | 35m | 2:52.8 | 68 | 533 | 10 | 139 |
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Workout Graph
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