Sveinung Lorch-Falch 10:00 row
2,559m
Meters
10:00.0
Time
1:57.2
Pace
172
Calories
168
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 118 |
April 01, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 28 | 168 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 28 | 165 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 28 | 167 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 169 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 | 169 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 30 | 171 |
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Workout Graph
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