Sveinung Lorch-Falch 20:05 row
4,307m
Meters
20:05.2
Time
2:19.9
Pace
246
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 118 |
April 01, 2019 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.2 | 4,307m | 2:19.9 | 128 | 739 | 23 | 139 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 130 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 130 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 133 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 152 |
| 20:05.2 | 15m | 2:53.3 | 67 | 531 | 151 |
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Workout Graph
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