Sveinung Lorch-Falch 2x12:00/4:00r row
5,890m
Meters
24:00.0
Time
2:02.2
Pace
383
Calories
160
Heart Rate
| Rest Distance | 509m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,399m |
| Overall Time | 32:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 116 |
April 03, 2019 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,890m | 2:02.2 | 192 | 959 | 26 | 160 |
| 12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 26 | 160 |
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 26 | 160 |
| r509m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.