Sveinung Lorch-Falch 12:00 row
3,105m
Meters
12:00.0
Time
1:55.9
Pace
213
Calories
167
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 117 |
April 04, 2019 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 28 | 167 |
| 4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 27 | 165 |
| 8:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 28 | 166 |
| 12:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 29 | 170 |
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