Sveinung Lorch-Falch 15:03 row
3,253m
Meters
15:03.3
Time
2:18.8
Pace
187
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 347 |
| Drag Factor | 116 |
April 04, 2019 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,253m | 2:18.8 | 131 | 750 | 23 | 135 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 131 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 135 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 138 |
| 15:03.3 | 9m | 3:03.3 | 57 | 495 | 138 |
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