Sveinung Lorch-Falch 10000m row
10,000m
Meters
43:07.3
Time
2:09.3
Pace
614
Calories
151
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 120 |
April 30, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:07.3 | 10,000m | 2:09.3 | 162 | 856 | 24 | 151 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 24 | 149 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 24 | 159 |
| 8:33.0 | 6,000m | 2:08.2 | 166 | 871 | 25 | 143 |
| 8:18.6 | 8,000m | 2:04.6 | 181 | 921 | 25 | 163 |
| 8:59.8 | 10,000m | 2:14.9 | 142 | 790 | 25 | 143 |
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Workout Graph
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