Sveinung Lorch-Falch 1:00:04 row
13,569m
Meters
1:00:04.8
Time
2:12.8
Pace
809
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 125 |
May 01, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 13,569m | 2:12.8 | 149 | 813 | 22 | 146 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 133 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 143 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 145 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 146 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 149 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 144 |
| 35:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 146 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 148 |
| 45:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 148 |
| 50:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 151 |
| 55:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 | 148 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 154 |
| 1:00:04.8 | 13m | 3:04.6 | 56 | 491 | 153 |
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Workout Graph
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