Sveinung Lorch-Falch 1:00:04 row
13,461m
Meters
1:00:04.7
Time
2:13.8
Pace
795
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 117 |
May 21, 2019 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,461m | 2:13.8 | 146 | 801 | 21 | 139 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 132 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 141 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 141 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 141 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 118 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 141 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 142 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 142 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 145 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 143 |
| 55:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 143 |
| 1:00:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 141 |
| 1:00:04.7 | 13m | 3:00.7 | 59 | 503 | 141 |
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Workout Graph
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