Sveinung Lorch-Falch 20:02 row
4,116m
Meters
20:02.2
Time
2:26.0
Pace
228
Calories
140
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 118 |
May 24, 2019 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,116m | 2:26.0 | 112 | 686 | 18 | 140 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 139 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 18 | 144 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 18 | 140 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 139 |
| 20:02.2 | 5m | 3:40.0 | 33 | 413 | 139 |
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Workout Graph
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