Sveinung Lorch-Falch 20:04 row
4,468m
Meters
20:04.1
Time
2:14.7
Pace
263
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 118 |
May 24, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,468m | 2:14.7 | 143 | 792 | 21 | 134 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 138 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 137 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 137 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 130 |
| 20:04.1 | 11m | 3:06.3 | 54 | 486 | 131 |
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Workout Graph
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