Sveinung Lorch-Falch 10:04 row
2,078m
Meters
10:04.0
Time
2:25.3
Pace
115
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 118 |
June 08, 2019 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,078m | 2:25.3 | 114 | 692 | 23 | 148 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 143 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 152 |
| 10:04.0 | 11m | 3:01.8 | 58 | 500 | 150 |
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