Sveinung Lorch-Falch 45:35 row
10,047m
Meters
45:35.9
Time
2:16.1
Pace
595
Calories
153
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 923 |
| Drag Factor | 103 |
June 14, 2019 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.9 | 10,047m | 2:16.1 | 139 | 777 | 19 | 153 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 19 | 153 |
| 17:49.1 | 2,000m | 2:13.5 | 147 | 805 | 20 | 153 |
| 27:22.6 | 2,000m | 2:23.3 | 119 | 708 | 20 | 151 |
| 36:17.8 | 2,000m | 2:13.8 | 146 | 802 | 21 | 154 |
| 45:14.0 | 2,000m | 2:14.0 | 145 | 800 | 22 | 155 |
| 45:27.8 | 47m | 2:26.8 | 111 | 680 | 17 | 152 |
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