Sveinung Lorch-Falch 45:37 row
10,019m
Meters
45:37.5
Time
2:16.6
Pace
594
Calories
139
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 120 |
July 23, 2019 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.5 | 10,019m | 2:16.6 | 137 | 772 | 20 | 139 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 23 | 131 |
| 17:46.8 | 2,000m | 2:13.5 | 147 | 806 | 21 | 135 |
| 26:41.5 | 2,000m | 2:13.6 | 147 | 804 | 20 | 139 |
| 36:21.8 | 2,000m | 2:25.0 | 115 | 694 | 19 | 142 |
| 45:20.7 | 2,000m | 2:14.7 | 143 | 792 | 20 | 143 |
| 45:27.2 | 19m | 2:51.0 | 70 | 540 | 9 | 145 |
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