Sveinung Lorch-Falch 5000m row
5,000m
Meters
21:16.2
Time
2:07.6
Pace
315
Calories
169
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 116 |
January 29, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.2 | 5,000m | 2:07.6 | 168 | 879 | 25 | 169 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 28 | 163 |
| 4:39.5 | 2,000m | 2:19.7 | 128 | 741 | 23 | 161 |
| 4:15.9 | 3,000m | 2:07.9 | 167 | 875 | 24 | 170 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 26 | 173 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 29 | 179 |
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Workout Graph
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