Sveinung Lorch-Falch 5000m row
5,000m
Meters
20:46.7
Time
2:04.6
Pace
318
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 118 |
February 03, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.7 | 5,000m | 2:04.6 | 181 | 921 | 26 | 166 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 25 | 153 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 26 | 165 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 27 | 169 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 28 | 168 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 29 | 179 |
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Workout Graph
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