Sveinung Lorch-Falch 3x2000m/6:00r row
6,000m
Meters
23:22.0
Time
1:56.8
Pace
410
Calories
171
Heart Rate
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,009m |
| Overall Time | 41:22.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 28 |
| Stroke Count | 790 |
| Drag Factor | 114 |
February 12, 2020 13:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.0 | 6,000m | 1:56.8 | 219 | 1055 | 28 | 171 |
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 26 | 171 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 28 | 0 |
| 7:33.8 | 2,000m | 1:53.4 | 240 | 1124 | 31 | 0 |
| r1,009m |
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Workout Graph
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