Sveinung Lorch-Falch 5000m row
5,000m
Meters
21:36.6
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 117 |
February 27, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.6 | 5,000m | 2:09.6 | 161 | 852 | 23 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 23 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 24 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 21 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 23 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 25 |
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Workout Graph
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