Sveinung Lorch-Falch 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 113 |
March 11, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 23 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 22 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 22 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 22 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 24 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.