Sveinung Lorch-Falch 10000m row
10,000m
Meters
44:23.7
Time
2:13.1
Pace
605
Calories
159
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 118 |
March 17, 2020 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.7 | 10,000m | 2:13.1 | 148 | 809 | 24 | 159 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 23 | 155 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 28 | 161 |
| 8:47.6 | 6,000m | 2:11.9 | 153 | 824 | 25 | 160 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 21 | 154 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 24 | 165 |
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Workout Graph
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