Sveinung Lorch-Falch 5000m row
5,000m
Meters
20:29.9
Time
2:02.9
Pace
323
Calories
175
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 120 |
March 28, 2020 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.9 | 5,000m | 2:02.9 | 188 | 947 | 26 | 175 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 28 | 169 |
| 3:56.0 | 2,000m | 1:58.0 | 213 | 1033 | 26 | 175 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 24 | 167 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 28 | 180 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 29 | 184 |
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Workout Graph
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