Sveinung Lorch-Falch 43:48 row
10,004m
Meters
43:48.7
Time
2:11.3
Pace
607
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 1002 |
| Drag Factor | 116 |
March 31, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.7 | 10,004m | 2:11.3 | 154 | 831 | 22 | 158 |
| 10:35.9 | 2,400m | 2:12.4 | 151 | 818 | 20 | 148 |
| 21:06.3 | 2,400m | 2:11.3 | 155 | 831 | 21 | 150 |
| 31:35.7 | 2,400m | 2:11.1 | 155 | 834 | 24 | 151 |
| 41:54.1 | 2,400m | 2:08.8 | 164 | 863 | 26 | 168 |
| 43:45.1 | 404m | 2:17.3 | 135 | 764 | 25 | 176 |
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Workout Graph
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