Sveinung Lorch-Falch 43:18 row
10,005m
Meters
43:18.1
Time
2:09.8
Pace
609
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 120 |
April 08, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.1 | 10,005m | 2:09.8 | 160 | 850 | 22 | 156 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 141 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 146 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 154 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 155 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 161 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 156 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 164 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 170 |
| 43:18.1 | 721m | 2:17.3 | 135 | 764 | 22 | 158 |
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Workout Graph
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