Sveinung Lorch-Falch 44:41 row
10,004m
Meters
44:41.5
Time
2:14.0
Pace
593
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 121 |
April 11, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.5 | 10,004m | 2:14.0 | 145 | 800 | 21 | 146 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 134 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 144 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 148 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 148 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 136 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 145 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 155 |
| 40:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 152 |
| 44:41.5 | 1,036m | 2:15.8 | 140 | 780 | 22 | 153 |
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Workout Graph
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