Sveinung Lorch-Falch 10000m row
10,000m
Meters
44:17.1
Time
2:12.8
Pace
609
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 119 |
April 13, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.1 | 10,000m | 2:12.8 | 149 | 813 | 22 | 155 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 24 | 156 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 25 | 156 |
| 9:35.2 | 6,000m | 2:23.8 | 118 | 705 | 20 | 148 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 23 | 160 |
| 9:02.2 | 10,000m | 2:15.5 | 141 | 783 | 23 | 157 |
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Workout Graph
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