Sveinung Lorch-Falch 1:00:03 row
13,619m
Meters
1:00:03.7
Time
2:12.3
Pace
815
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 122 |
April 19, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.7 | 13,619m | 2:12.3 | 151 | 820 | 21 | 153 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 139 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 154 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 153 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 157 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 159 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 154 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 155 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 156 |
| 45:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 146 |
| 50:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 157 |
| 55:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 150 |
| 1:00:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 156 |
| 1:00:03.7 | 3m | 10:16.6 | 1 | 305 | 155 |
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Workout Graph
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