Sveinung Lorch-Falch 23:11 row
4,998m
Meters
23:11.7
Time
2:19.2
Pace
304
Calories
67
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 472 |
| Drag Factor | 119 |
April 28, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.7 | 4,998m | 2:19.2 | 130 | 746 | 20 | 67 |
| 10:07.7 | 2,000m | 2:31.9 | 100 | 643 | 20 | 67 |
| 18:47.0 | 2,000m | 2:09.8 | 160 | 850 | 21 | |
| 23:08.6 | 998m | 2:11.0 | 155 | 835 | 21 |
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