Sveinung Lorch-Falch 3x15:00/5:00r row
10,549m
Meters
45:00.0
Time
2:07.9
Pace
655
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,720m |
| Overall Time | 1:00:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 117 |
May 08, 2020 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,549m | 2:07.9 | 167 | 874 | 22 | |
| 15:00.0 | 3,513m | 2:08.0 | 167 | 873 | 20 | |
| 15:00.0 | 3,514m | 2:08.0 | 167 | 873 | 23 | |
| 15:00.0 | 3,521m | 2:07.8 | 168 | 877 | 24 | |
| r171m |
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Workout Graph
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