Sveinung Lorch-Falch 30:00 row
6,624
Meters
30:00.0
Time
2:15.8
Pace
403
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 119 |
May 09, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624 | 2:15.8 | 140 | 806 | 403 | 24 |
| 6:00.0 | 1,098 | 2:43.9 | 79 | 650 | 65 | 19 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 900 | 90 | 27 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 30 |
| 24:00.0 | 1,311 | 2:17.2 | 135 | 760 | 76 | 24 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 770 | 77 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.