Sveinung Lorch-Falch 3x17:00/5:00r row
12,055m
Meters
51:00.0
Time
2:06.9
Pace
758
Calories
| Rest Distance | 600m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,655m |
| Overall Time | 1:06:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1357 |
| Drag Factor | 118 |
May 15, 2020 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 12,055m | 2:06.9 | 171 | 889 | 25 | |
| 17:00.0 | 4,021m | 2:06.8 | 172 | 890 | 24 | |
| 17:00.0 | 4,023m | 2:06.7 | 172 | 891 | 25 | |
| 17:00.0 | 4,011m | 2:07.1 | 170 | 885 | 27 | |
| r600m |
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Workout Graph
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