Sveinung Lorch-Falch 3x5:00/3:00r row
3,942m
Meters
15:00.0
Time
1:54.1
Pace
276
Calories
175
Heart Rate
| Rest Distance | 849m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,791m |
| Overall Time | 24:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 29 |
| Stroke Count | 544 |
| Drag Factor | 127 |
May 31, 2020 14:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,942m | 1:54.1 | 235 | 1109 | 29 | 175 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 | 168 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 30 | 176 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 32 | 181 |
| r849m |
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Workout Graph
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