Sveinung Lorch-Falch 22:44 row
5,012m
Meters
22:44.4
Time
2:16.1
Pace
298
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 119 |
July 02, 2020 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:44.4 | 5,012m | 2:16.1 | 139 | 777 | 21 | 146 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 23 | 150 |
| 17:54.9 | 2,000m | 2:16.4 | 138 | 774 | 21 | 147 |
| 22:39.8 | 1,012m | 2:20.7 | 125 | 731 | 20 | 141 |
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