Sveinung Lorch-Falch 5:13 row
1,014m
Meters
5:13.2
Time
2:34.4
Pace
54
Calories
157
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 119 |
July 17, 2020 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,014m | 2:34.4 | 95 | 627 | 19 | 157 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 156 |
| 5:13.2 | 44m | 2:30.0 | 104 | 656 | 14 | 159 |
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