Sveinung Lorch-Falch 5:06 row
1,010m
Meters
5:06.5
Time
2:31.7
Pace
54
Calories
149
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 121 |
July 20, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,010m | 2:31.7 | 100 | 644 | 21 | 149 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 150 |
| 5:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 149 |
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