Sveinung Lorch-Falch 10000m row
10,000m
Meters
44:51.2
Time
2:14.5
Pace
595
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 116 |
August 22, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.2 | 10,000m | 2:14.5 | 144 | 794 | 21 | 152 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 21 | 144 |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 21 | 150 |
| 8:56.1 | 6,000m | 2:14.0 | 145 | 800 | 21 | 151 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 21 | 156 |
| 9:00.7 | 10,000m | 2:15.1 | 142 | 787 | 23 | 163 |
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Workout Graph
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