Sveinung Lorch-Falch 49:59 row
11,300m
Meters
49:59.5
Time
2:12.7
Pace
675
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 1130 |
| Drag Factor | 121 |
August 24, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.5 | 11,300m | 2:12.7 | 150 | 815 | 22 | 155 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 133 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 148 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 150 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 144 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 22 | 159 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 160 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 165 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 164 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 | 162 |
| 49:59.5 | 1,114m | 2:14.4 | 144 | 795 | 23 | 166 |
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Workout Graph
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