Sveinung Lorch-Falch 30:16 row
7,015m
Meters
30:16.0
Time
2:09.4
Pace
434
Calories
163
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 121 |
September 01, 2020 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.0 | 7,015m | 2:09.4 | 161 | 855 | 23 | 163 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 25 | 152 |
| 17:17.7 | 2,000m | 2:11.1 | 155 | 833 | 22 | 154 |
| 26:06.0 | 2,000m | 2:12.0 | 152 | 822 | 24 | 167 |
| 30:12.7 | 1,015m | 2:01.5 | 195 | 971 | 26 | 180 |
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