Sveinung Lorch-Falch 12000m row
12,000m
Meters
53:23.9
Time
2:13.4
Pace
718
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1298 |
| Drag Factor | 120 |
September 05, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:23.9 | 12,000m | 2:13.4 | 147 | 806 | 24 | 158 |
| 10:51.7 | 2,400m | 2:15.7 | 140 | 781 | 22 | 144 |
| 10:35.6 | 4,800m | 2:12.4 | 151 | 818 | 23 | 147 |
| 10:41.3 | 7,200m | 2:13.6 | 147 | 805 | 24 | 162 |
| 10:56.3 | 9,600m | 2:16.7 | 137 | 771 | 25 | 159 |
| 10:19.1 | 12,000m | 2:08.9 | 163 | 861 | 28 | 182 |
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Workout Graph
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