Sveinung Lorch-Falch 1:00:05 row
13,286m
Meters
1:00:05.1
Time
2:15.6
Pace
779
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 120 |
September 19, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 13,286m | 2:15.6 | 140 | 782 | 24 | 155 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 140 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 154 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 154 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 150 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 152 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 160 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 165 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 | 170 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 130 |
| 50:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | 168 |
| 55:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 160 |
| 1:00:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 158 |
| 1:00:05.1 | 6m | 7:05.0 | 5 | 315 | 154 |
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Workout Graph
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