Sveinung Lorch-Falch 3x11:00/4:00r row
7,764m
Meters
33:00.0
Time
2:07.5
Pace
483
Calories
170
Heart Rate
| Rest Distance | 1,057m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,821m |
| Overall Time | 45:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 966 |
| Drag Factor | 119 |
October 14, 2020 13:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 7,764m | 2:07.5 | 169 | 881 | 25 | 170 |
| 11:00.0 | 2,583m | 2:07.7 | 168 | 877 | 23 | 165 |
| 11:00.0 | 2,572m | 2:08.3 | 166 | 870 | 26 | 171 |
| 11:00.0 | 2,610m | 2:06.4 | 173 | 895 | 27 | 175 |
| r1,057m |
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Workout Graph
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