Sveinung Lorch-Falch 10:00 row
2,078
Meters
10:00.5
Time
2:24.4
Pace
116
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 119 |
October 14, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,078 | 2:24.4 | 116 | 699 | 20 | 155 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 148 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 20 | 159 |
| 10:00.5 | 1 | 4:10.0 | 22 | 377 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.