Sveinung Lorch-Falch 1:00:05 row
13,099m
Meters
1:00:05.7
Time
2:17.6
Pace
759
Calories
155
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 117 |
October 18, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 13,099m | 2:17.6 | 134 | 762 | 21 | 155 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 139 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 154 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 154 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 154 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 157 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 158 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 158 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 160 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 168 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 150 |
| 55:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 163 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 154 |
| 1:00:05.7 | 4m | 11:52.5 | 1 | 303 | 151 |
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Workout Graph
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